People living in Canada believe that we are in a mental health crisis and that governments are not doing enough about it. A recent survey conducted by the Canadian Mental Health Association (CMHA) found that almost nine in ten agree that people...

It’s no secret that mental health services are strained to their limit. As such, there has been an increase in people taking matters into their own hands and using apps, like Headspace, to help. Simon Miller – International Partnerships Lead, H...

BMO and Headspace, a global leader in mindfulness and meditation, has announced a new partnership to help BMO employees and their families build healthy habits into their everyday routines.  Headspace offers a range of tools for managing stress, sleep, f...

Whether your teams are fully remote, hybrid or back in the office, January can be a difficult month for feeling motivated and connected to work, especially with the cold, the Christmas comedown and the financial squeeze that often follows December. For...

With the toll the pandemic has taken on youth in terms of isolation, missed experiences and fragmented learning, children and younger people are struggling to access resources to address their increased mental health needs. Colorado Access, one of the...